CHRISTIAN COUNSELING in SCOTTSDALE & Gilbert, AZIndividual Therapy
Compassionate, evidence-based therapy for individuals seeking support with anxiety, trauma, relationship challenges, and life transitions. At Valley Premier Counseling, we help clients uncover the root of what’s holding them back and move toward meaningful, lasting change.
We are not an in-network provider and do not accept insurance at this time.
Cash, HSA/FSA accounts, and all major credit cards are accepted methods of payment.
Christian Counseling & Mental Health SupportWhat is individual Therapy?
A Safe Space to Understand, Heal, and Move Forward
Do you feel like something isn’t working in your life?
Maybe you’ve read the books, listened to podcasts, or even gone to therapy, but still feel stuck.
The challenge often isn’t a lack of information. It’s not having the space to fully explore how your past experiences, relationships, and internal patterns are shaping your present day life.
Individual therapy provides a safe, supportive environment where you can better understand your thoughts, emotions, and behaviors on a deeper level.
At Valley Premier Counseling, one of our areas of focus is supporting individuals who feel stuck in recurring emotional, relational, or behavioral patterns despite their efforts to move forward. Together, we work to uncover the root issues beneath the surface and create meaningful, lasting change.
COMMON ISSUES ADDRESSED IN INDIVIDUAL THERAPY:
Low self-esteem or self-doubt
People-pleasing patterns
Difficulty managing emotions
Life transitions or feeling stuck
Trauma or unresolved past experiences
Anxiety or constant worry
Depression or low mood
Relationship challenges
Who is individual therapy for?
We work with individuals navigating anxiety, unresolved trauma, relationship challenges, burnout, life transitions, and emotional overwhelm. Many of our clients are high-functioning individuals who appear “fine” on the outside but internally feel stuck, exhausted, disconnected, or weighed down by recurring patterns they can’t seem to break.
We also support:
Military members, veterans, first responders, and their families
Individuals struggling with shame, guilt, or low self-worth
People-pleasers and those who have difficulty setting healthy boundaries
Professionals, parents, and high achievers carrying the weight of constant responsibility
OUR PROCESSHow Individual Therapy Works
Starting therapy shouldn’t feel complicated. Our process is designed to be clear, supportive, and tailored to your needs so you can focus on what matters most: your healing.
For those who desire it, we integrate biblical principles, helping you explore how faith can support your healing, growth, and overall well-being.
Schedule an Appointment:
Reach out to book your initial intake session. We’ll answer any questions and help you get started.
Sessions are offered in person or virtually throughout Arizona.
Payment is collected at the time of booking to reserve your appointment.
A 48-hour cancellation policy applies to all scheduled sessions.
Complete Your Intake Forms:
You’ll receive secure paperwork through our client portal.
Please complete all forms and assessments at least 24 hours prior to your session.
Intake Session:
During your intake session, we’ll explore your story, your goals, and what’s bringing you in.
Together, we’ll create a personalized treatment plan tailored to your needs, pace, and values. Sessions are typically held weekly to support consistency and growth.
Explore & Grow:
We’ll work together to identify patterns, past experiences, and underlying factors that may be impacting your present.
Through this process, you’ll gain deeper insight and begin making meaningful, lasting progress.
Start Your Journey
Ready to explore therapy?
Start with an initial consultation to discuss your needs and see if we're the right fit.
OUR SESSIONS
You deserve a supported space to heal.
Faith-Based Options Available
INDIVIDUAL INTAKE SESSION
90 Minute Session
$275.00
INDIVIDUAL THERAPY SESSION
45, 60, or 90 Minute Sessions
Starting at
$185.00
Intern pricing at $25–100
EMDR Intensives
For those wanting deeper, focused work, EMDR intensives offer extended sessions over a shorter period of time.
This format can help:
Process trauma more efficiently
Create momentum in healing
Reduce symptoms more quickly
Intensives are ideal for individuals with busy schedules or those ready to dive deeper into their healing work.
Frequently Asked Questions
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Valley Premier Christian Counseling does not bill or process insurance directly. However, you may request a superbill to submit to your insurance provider for possible reimbursement. For ongoing clients, superbills are provided at the end of each month.
We encourage you to check with your insurance company regarding your out-of-network mental health benefits.
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Cash, HSA/FSA accounts, and all major credit and debit cards are accepted. Payment is due at the time of each session.
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To cancel a session, please leave a voice message at (602) 497-0715 at least 48 hours in advance of your scheduled appointment.
Cancellations made less than 48 hours in advance, or failure to show for a scheduled appointment, will result in a full session charge. Email or text are not sufficient means of canceling your appointment and will be subject to a full charge.
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Most clients begin with weekly sessions to create momentum and consistency.
As you progress, we may transition to biweekly sessions based on your goals.
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The length of therapy is unique to each individual. While some clients see shifts within a few months, others value ongoing work for deeper insight.
We will regularly evaluate your goals together.
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Arizona: In-person sessions are available in Gilbert, AZ, with virtual therapy available statewide.
Iowa: Virtual therapy is available statewide.
Telehealth sessions are provided through a secure, HIPAA-compliant platform.